February Intentions
February has traditionally been one of the hardest months for my mental health. It's cold and the days are short. We're coming out of several, long months of winter
Monthly Intentions
January: a month in review.
We're a few days into February now, and I wanted to share some highlights and low moments from the month just gone.
January started slowly. I took inspiration from nature and
January Intentions
I haven't made any grand resolutions with the start of the new year. I don't plan to reinvent myself, or stop purchasing anything except groceries, or become a gym